Beyond Medicine

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DON’T THROW THIS BANANA PART EVER AGAIN. THIS IS WHY!

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The health benefits of bananas are undeniable. But, it’s not only the flesh that can boost your health. The peel can do wonders too. Although we normally throw banana peels in the garbage as soon as we finish eating the fruit, this appears to be completely wrong. For instance, people in India eat the peel as well because it’s abundant in vitamins and minerals too. Read on and find out how you can make the most of your banana including the peel. Whiten your teeth To whiten your teeth simply rub them with the inner part of the peel on a regular daily basis for two weeks. You’ll be able to see positive results after a few treatments. Remove warts Banana peels can effectively eliminate warts on your skin. Apply a piece of banana peel on the affected skin and secure with a band-aid. Leave overnight. Repeat until the wart falls off. Treat acne and wrinkles If you have sensitive and wrinkle-prone skin, banana peels are just the thing for you. They pack a lot of antioxidant...
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If You Eat 2 Bananas Per Day For A Month, This Is What Happens To Your Body

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Bananas are often called the complete food but most of the time they are so much underrated. It is easy not to take note of this yellow-skinned fruit because every now and then there’s some exotic fruit that is promoted as the next big health revolution. The truth is that bananas are delicious super foods that provide your body with all the nutrients required for thriving. They have almost all kinds of nutrients, vitamins, natural sugars (fructose and sucrose), and fibers. The adage for apple also applies to bananas too – “a banana day can keep the doctor away.” Do you know that banana is the No.1 consumed food among Americans? More bananas are consumed in the U.S. every year than apples and oranges combined. So many people have a routine of buying a bunch of these fruits and eating them through the week. Initially, they will be greenish yellow in color and don’t have any spots. But with time they keep getting more and riper, and have brown spots. These spots become increasingly b...
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